CRUSTLESS ZUCCHINI QUICHE {21 DAY FIX}
Crustless zucchini quiche is the perfect 21 Day Fix recipe for breakfast, brunch, lunch, or a light dinner! Fluffy eggs, 2 kinds of cheese, onion, and fresh garden zucchini are baked together in this healthy meal.
CRUSTLESS ZUCCHINI QUICHE {21 DAY FIX}
Author: NancyLynn Sicilia
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Yield: 6 servings
Category: Breakfast
Method: Oven
Cuisine: American
INGREDIENTS
- 2 medium zucchini, sliced thin
- 1 onion, chopped
- 1 small container (15oz) of part skim ricotta
- 3 eggs
- 1 cup of shredded mozzarella
- 1 tablespoon of butter flavored olive oil, regular olive oil, or ghee
- dash of black pepper
- 1/2 teaspoon of dried basil
- 1/2 teaspoon of dried oregano
- olive oil cooking spray
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INSTRUCTIONS
- Preheat oven to 350 F.
- Sautée zucchini in oil or ghee until soft on low heat.
- Add onions and cook on med/low heat for an additional 10 minutes or until tender. Add seasoning and pepper to zucchini mixture.
- Beat eggs, then add in ricotta and mozzarella. Carefully fold in zucchini and onions.
- Spray a pie plate with cooking spray and fill with ingredients.
- Cook quiche until it sets – about 30 minutes.
NOTES
Makes 6 servings in my house (nobody likes a small piece) –
Each serving (1/6th of the quiche) is 1/2 RED, 1/3 GREEN, 1/2 BLUE 1/2 tsp